Make a Difference with Meditation
Most women would agree that beauty is not just a matter of outer looks but also inner beauty. This is what is usually referred to as the holistic approach to looking at beauty. A lot of local or imported cosmetic brands may help women look younger, but recently there has been a growing trend of many women turning to traditional treatments that use less chemical materials. Chemical materials are often found to have longer-term destructive effects on the skin rather than making one’s face fresh.
On Intuition
Welcome to my latest blog post, this time on Intuition. I thought I’d elaborate a little on the subject, after I was interviewed about it on 89.7 East Side Radio last week. It’s such a broad subject and worthwhile exploring from so many different angles. So for today, I’d like to talk about just a …
On Pushing Through
Go looking for proof that a massage will improve your health, and you’ll have no trouble finding research to back you up. From…
Chinese Medicine Face Reading
Don’t we all just love a bit of people watching? We can literally spent hours looking at other people, we are fascinated by them, what they do, how they dress, what they look like. Talking specifically about the human face however, we even use social media forums like ‘Face’book continuing this fascination we have, through …
Understanding Yin & Yang
They’re two of the oldest spa treatments around. They’re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right? Yes, there’s no denying that saunas and Turkish baths have some major common ground; but while you’d be forgiven for thinking that they’re essentially the same, they actually have three pretty huge differences. Read on to learn what they are – you’ll be a bathing guru in no time.
Self Healing Art of Meditation
In the Arab world, Turkish baths (hammams) are visited weekly by much of the population…
On Cravings
I got into an interesting conversation with a client of mine the other day which left me feeling quite inspired. It doesn’t take much, when I see the light go on in people’s eyes, as soon as the anxiety disappears and our eyes are met with understanding and empathy instead, going with the flow and …