Perimenopause Part 2: What Becomes Possible
In Part 1, I explored how perimenopause can change our capacity to recover—and why the ways we have lived, coped and carried on may no longer sustain us. But this transition is not only about what the body can no longer tolerate. It may also reveal what is waiting to emerge. There is a way …
Top Toxic Ingredients to Avoid in Skin Care
Ever since I started offering Cosmetic and Facial Constitutional Acupuncture over a decade ago I have been researching and offering alternative skin care products in my practice. Up until then I was caught in the mainstream belief that good products have to be attached to big brand names, whether it was make-up, or creams and …
Your Truth about PMS
PMS (Pre-Menstrual Syndrome): An acronym standing for so much, three little letters so loaded in our culture, and open to interpretation in so many (in fact, too many!) ways. There aren’t many ‘disorders’ that are thrown around as much as this one, or used this often to stigmatise women,especially in the West. As women, we …
Input your search keywords and press Enter.