Perimenopause Part 2: What Becomes Possible
Perimenopause and Chinese Medicine: A Different Perspective Perimenopause and Chinese medicine offer an interesting perspective on this important transition in a woman’s life. Rather than focusing only on hormonal changes, Chinese medicine also considers how our energy, emotions and deeper reserves evolve during this stage. In Part 1, I explored how perimenopause can change our …
Understanding Yin & Yang
They’re two of the oldest spa treatments around. They’re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right? Yes, there’s no denying that saunas and Turkish baths have some major common ground; but while you’d be forgiven for thinking that they’re essentially the same, they actually have three pretty huge differences. Read on to learn what they are – you’ll be a bathing guru in no time.
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