Which Acupuncture Treatment Is Right for You?
There are times when you may want acupuncture for one clear concern—a headache that will not shift, tension in your neck and shoulders, or digestive symptoms that have begun to trouble you. At other times, what you are experiencing may feel more complex. Several concerns may be interconnected, or you may be moving through a …
Perimenopause Part 2: What Becomes Possible
Perimenopause and Chinese Medicine: A Different Perspective Perimenopause and Chinese medicine offer an interesting perspective on this important transition in a woman’s life. Rather than focusing only on hormonal changes, Chinese medicine also considers how our energy, emotions and deeper reserves evolve during this stage. In Part 1, I explored how perimenopause can change our …
Your Truth about PMS
PMS (Pre-Menstrual Syndrome): An acronym standing for so much, three little letters so loaded in our culture, and open to interpretation in so many (in fact, too many!) ways. There aren’t many ‘disorders’ that are thrown around as much as this one, or used this often to stigmatise women,especially in the West. As women, we …
Chinese Medicine Face Reading
Don’t we all just love a bit of people watching? We can literally spent hours looking at other people, we are fascinated by them, what they do, how they dress, what they look like. Talking specifically about the human face however, we even use social media forums like ‘Face’book continuing this fascination we have, through …